Hi loves, I'm Izzy

founder of Cyclica - welcome to your remembering ꩜

I'm a menstrual cycle educator, a meditation and yoga teacher, a mindfulness coach and a women's circle facilitator

but most importantly, I am a guide, I am your guide, to help you find your way back to yourself before the world told you who to be through cyclical living, earth-based spirituality, embodiment, and remembrance

The Cyclica Method

The Cyclica Method is a deep dive into your menstrual cycle and the unique language of your female body. In this self-paced 4-week course, you’ll journey through your inner seasons and learn how to live, work, and show up for yourself in a way that truly honours your natural rhythm.

Mentorship

work with me one on one for a more in depth and intimate reclaiming of your menstrual cycle and divine inner wisdom

Yoga Classes

come and flow with me, either weekly in person or online

Women's Circles

join me in these sacred circles, gathered in sisterhood once more to connect deeper to yourself and the women around you

Courses

remember your divine inner wisdom through my offerings, where I help you reclaim what the world has prompted you to forget

Listen now on all major platforms

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or get in touch, I'd love to hear from you!